What I Offer

Find the perfect fit for your fitness goals and lifestyle.

Personal Training

My Personal Training service offers one-on-one sessions tailored to your individual fitness goals. Whether you're looking to lose weight, build muscle, or improve overall health, I will provide customized workouts and consistent support.

Personal Training allows for detailed attention to form, technique, and progress tracking. 

Contact me to book a free consultation!

  • Customised workouts
  • Professional trainer
  • Motivation and support

2-to-1 Training

2-to-1 Training is a great way to get fit and socialize! If you and a friend have a similar goal, why not experience personal training together?

 

  • Private training
  • Supportive environment
  • Professional instructor

Over 65's

Training for people aged 65+ is vital for a good quality of life. As we get older, we begin to lose muscle and bones become weaker.

Exercise is so important to combat these changes, and can help increase life expectancy, as well as improve strength, boost the immune system and improve mental health.

 

 

 

 

  • Training tailored for your goals
  • Private gym studio
  • Professional instructor qualified in fitness specifically for older adults

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